Upbeat Tunes + Tapping Feet = Happiness
Music is a foolproof shortcut to good feelings, don’t discount it’s power!
- Many people aren’t aware that the music they listen to is depressing. Listen to sad music and you’re going to end up feeling sad.
- If you’re listening to the same music over and over again, you may find that your enjoyment of it deteriorates. Try listening to new music every week to remain stimulated.
- Lost for inspiration? Ask a friend/colleague/stranger for a music recommendation, open your mind to trying out something new!